β-Alanine Supplementation in Combat Sports: Evaluation of Sports Performance, Perception, and Anthropometric Parameters and Biochemical Markers-A Systematic Review of Clinical Trials.
- 2023-08-28
- Systematic Review
- Nutrients 15(17)
- Diego Fernández-Lázaro
- Emma Marianne Fiandor
- Juan F García
- Natalia Busto
- Mirian Santamaría-Peláez
- Eduardo Gutiérrez-Abejón
- Enrique Roche
- Juan Mielgo-Ayuso
- PubMed: 37686787
- DOI: 10.3390/nu15173755
- High evidence
- Rigorous Journal
- Athletes
pH decreased non-significantly (p > 0.05)
- Effect
- Neutral
- Effect size
- Small
- Significant
- No
- Dose
- not specified in abstract