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Evidence-Based Supplement Research

Evidence-Based Supplement Research

Glycine and Reduced Aminotransferase Level

Doses used in studies

mg/kg/day: 100 (median 100, IQR 100–100) — 1 study

Time to effect

Median: 2 weeks · IQR 2 weeks–2 weeks · Range 2 weeks–2 weeks — Reported in 1 of 1 study

1 of 1 paper

Metabolic impact of dietary glycine supplementation in individuals with severe obesity.
- 2025-10-17
- Clinical Trial · n = 19
- Scientific reports 15(1)
- - Hong Chang Tan
  - Jean W Hsu
  - E Shyong Tai
  - Shaji Chacko
  - Vieon Wu
  - Paul M Yen
  - Jean-Paul Kovalik
  - Farook Jahoor
- PubMed: 41107432
- DOI: 10.1038/s41598-025-20511-x
14 Insights on
- Reduced Aminotransferase Level
- High evidence
- Rigorous Journal
- Clinical
significant reductions in plasma triglyceride and aminotransferases
Effect
Beneficial
Effect size
Small
Significant
Yes
Dose
100 mg/kg/day