L-Carnitine and Reduced Stiffness

• Effect of l-Carnitine Supplementation on Osteoarthritis: A Systematic Review.

  • 2024-02-22
  • Meta-Analysis · n = 619
  • Molecular nutrition & food research 68(8)
  • • Haiyang Kou
    • Bo Li
    • Zhili Wang
    • Jianbing Ma

  • PubMed: 38389158
  • DOI: 10.1002/mnfr.202300614

  5 Insights on

  • Reduced Stiffness

  • High evidence
  • Rigorous Journal
  • Clinical

  l-carnitine effectively decreases clinical signs and symptoms, inflammatory markers, pain, and stiffness indicators

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes