Impact of l-citrulline supplementation on oxygen uptake kinetics during walking.
- 2018-06
- RCT · n = 15
- Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme 43(6)
- John Ashley
- Youngdeok Kim
- Joaquin U Gonzales
- PubMed: 29394491
- DOI: 10.1139/apnm-2017-0696
- High evidence
- Mixed
Cit decreased MRT (P = 0.04, Cohen's d = 0.41) ... in men with the change after Cit being greater than the change after placebo (MRT: -4.5 ± 2.1 vs. 3.4 ± 2.1 s, P = 0.01)
- Effect
- Beneficial
- Effect size
- Moderate
- Significant
- Yes
- Dose
- 6 g/day