L-Citrulline and Improved Walking Speed

• L-Citrulline Supplementation and Exercise in the Management of Sarcopenia.

  • 2021-09-08
  • RCT · n = 44
  • Nutrients 13(9)
  • • Alberto Caballero-García
    • Jorge Pascual-Fernández
    • David César Noriega-González
    • Hugo J Bello
    • Antoni Pons-Biescas
    • Enrique Roche
    • Alfredo Córdova-Martínez

  • PubMed: 34579009
  • DOI: 10.3390/nu13093133

  7 Insights on

  • Improved Walking Speed

  • High evidence
  • Rigorous Journal
  • Elderly

  walking speed in the citrulline supplemented group improved significantly compared to placebo

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes

  Dose

  not stated