L-Citrulline and Increased Peak Oxygen Uptake

• The Effects of L-Citrulline on Blood-Lactate Removal Kinetics Following Maximal-Effort Exercise.

  • 2021-05-20
  • RCT
  • Journal of dietary supplements 19(6)
  • • Benjamin Divito
    • Mackenzie McLaughlin
    • Ira Jacobs

  • PubMed: 34013839
  • DOI: 10.1080/19390211.2021.1926392

  4 Insights on

  • Increased Peak Oxygen Uptake

  • High evidence
  • Adults

  L-citrulline supplementation did not significantly alter V̇O2peak

  Effect

  Neutral

  Effect size

  Small

  Significant

  No