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Evidence-Based Supplement Research

Evidence-Based Supplement Research

L-Citrulline and Reduced Backward Wave Amplitude

Doses used in studies

g/day: 10 (median 10, IQR 10–10) — 1 study

Time to effect

Median: 4 weeks · IQR 4 weeks–4 weeks · Range 4 weeks–4 weeks — Reported in 1 of 1 study

1 of 1 paper

L-Citrulline supplementation attenuates aortic pressure and pressure waves during metaboreflex activation in postmenopausal women.
- 2023-09-04
- RCT
- The British journal of nutrition 131(3)
- - Katherine N Dillon
  - Yejin Kang
  - Arun Maharaj
  - Mauricio A Martinez
  - Stephen M Fischer
  - Arturo Figueroa
- PubMed: 37664994
- DOI: 10.1017/s000711452300199x
4 Insights on
- Reduced Backward Wave Amplitude
- High evidence
- Clinical
CIT attenuated ΔPb (−3 ± 1 v. 0 ± 1 mmHg, P = 0·02)
Effect
Beneficial
Effect size
Moderate
Significant
Yes
Dose
10 g/d