The Effects of Zinc and Selenium Co-Supplementation on Resting Metabolic Rate, Thyroid Function, Physical Fitness, and Functional Capacity in Overweight and Obese People under a Hypocaloric Diet: A Randomized, Double-Blind, and Placebo-Controlled Trial.
- 2023-07-13
- RCT
- Nutrients 15(14)
- Antonis Zavros
- Eleni Andreou
- George Aphamis
- Gregory C Bogdanis
- Giorgos K Sakkas
- Zoe Roupa
- Christoforos D Giannaki
- PubMed: 37513551
- DOI: 10.3390/nu15143133
- High evidence
- Rigorous Journal
- Clinical
A significant interaction was found between supplementation and time on RMR (p = 0.045), with the intervention group's RMR increasing from 1923 ± 440 to 2364 ± 410 kcal/day.
- Effect
- Beneficial
- Effect size
- Large
- Significant
- Yes
- Dose
- 200 mcg/day