Performance-enhancing effects of caffeine and L-Theanine among Iranian elite wrestlers: a focus on cognitive and specific physical performance.
- 2025-09-22
- RCT
- Journal of the International Society of Sports Nutrition 22(1)
- Rouzbeh Razazan
- Mohammad Hemmatinafar
- Babak Imanian
- Nima Jahaniboushehri
- Rasoul Rezaei
- Gholamhossein Nazemzadegan
- PubMed: 40977612
- DOI: 10.1080/15502783.2025.2564238
- High evidence
- Athletes
SWFT throw count was highest in CAF+THE versus all other conditions (p < 0.001).
- Effect
- Neutral
- Effect size
- Small
- Significant
- No
- Dose
- 3 mg/kg