L-Theanine and Reduced Psychiatric Symptom

• The effects of L-theanine supplementation on the outcomes of patients with mental disorders: a systematic review.

  • 2024-12-04
  • Systematic Review
  • BMC psychiatry 24(1)
  • • Reza Moshfeghinia
    • Erfan Sanaei
    • Sara Mostafavi
    • Kasra Assadian
    • Ali Sanaei
    • Getinet Ayano

  • PubMed: 39633316
  • DOI: 10.1186/s12888-024-06285-y

  1 Insight on

  • Reduced Psychiatric Symptom

  • High evidence

  The findings demonstrated that LT supplementation reduced psychiatric symptoms more effectively than control conditions in individuals with schizophrenia, anxiety disorders, and ADHD.

  Effect

  Beneficial

  Effect size

  Moderate

  Significant

  Yes