Taurine and Improved Cognitive Function

• Effects of taurine supplementation on cognitive function: a systematic review and meta-analysis of randomised controlled trials.

  • 2025-05-04
  • Meta-Analysis · n = 402
  • International journal of food sciences and nutrition 76(4)
  • • Qinglong Cao
    • Zizheng Nie
    • Yingying Liu
    • Jiaoyang Xu
    • Liangjing Chen
    • Shufen Han

  • PubMed: 40320621
  • DOI: 10.1080/09637486.2025.2499044

  2 Insights on

  • Improved Cognitive Function

  • High evidence
  • Clinical

  Taurine, administered alone or in combination with exercise training, did not exhibit significant effects in cognitive scores.

  Effect

  Neutral

  Effect size

  Small

  Significant

  No