Taurine and Reduced C-Reactive Protein Levels

Doses used in studies

mg/day: 3,000 (median 3,000, IQR 3,000–3,000) — 1 study

Safety in these studies

Overall tolerabilityReported
a daily dose of 3,000 mg appears to offer an optimal balance between clinical efficacy and tolerability
from: Taurine supplementation as a therapeutic strategy for cellular senescence and chronic infl

1 of 1 paper

Taurine supplementation as a therapeutic strategy for cellular senescence and chronic inflammation in long COVID: a systematic review and meta-analysis.

2026-03-10
Meta-Analysis · n = 308
BMC infectious diseases 26(1)
- Kaiming Wang
- Chen Hsiang Ma
- Mobin Khoramjoo
- Janice Y Kung
- Gavin Y Oudit

PubMed: 41803812
DOI: 10.1186/s12879-026-13009-y

16 Insights on

Reduced C-Reactive Protein Levels

High evidence
Clinical

Analysis of 27 clinical trials (n = 1,030) demonstrated that taurine supplementation significantly improved markers of ... inflammation (C-reactive protein, TNF-⍺, and IL-6)

Effect: Beneficial
Effect size: Moderate
Significant: Yes
Dose: 3000 mg/day