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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Edema

Edema, also known as fluid retention, is the swelling caused by the buildup of fluid in the body’s tissues, most commonly affecting the legs or arms, and can lead to symptoms such as tight skin, heaviness, and joint stiffness. Severe cases, known as pitting edema, occur when prolonged pressure on the swollen area leaves a persistent dent.
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