Balanced Gut Microbiota
Supplement | Research Paper | Effect Type | Effect Size |
---|---|---|---|
Bacillus subtilis SNZ-1972 | 10.3389/fnut.2021.786878 | Beneficial | Large |
Bifidobacterium animalis | 10.1111/1462-2920.13144 | Beneficial | Moderate |
Lactobacillus Bulgaricus & Lactobacillus Plantarum | 10.3390/foods12030627 | Beneficial | Large |
Lactobacillus plantarum | 10.1039/d0fo02670k | Beneficial | Large |
Lactobacillus plantarum VPro 10 | 10.1039/d0fo02670k | Beneficial | Large |
Lactobacillus plantarum 14D | 10.1039/d0fo02670k | Beneficial | Large |
Lactobacillus plantarum Rosell-A | 10.1039/d0fo02670k | Beneficial | Large |
Bifidobacterium longum subsp. longum | 10.1021/acs.jafc.0c00717 | Beneficial | Moderate |
Bifidobacterium longum B1-05 | 10.1021/acs.jafc.0c00717 | Beneficial | Moderate |
Bifidobacterium adolescentis iVS-1 | 10.3389/fnbeh.2019.00126 | Beneficial | Moderate |
Lactobacillus rhamnosus LR04 | 10.1039/d0fo01720e | Beneficial | Large |