Enhanced Antioxidant Defense
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus acidophilus LA-02 | 10.1016/j.foodres.2016.10.042 | Beneficial | Moderate |
| Lactiplantibacillus plantarum LP-01 | 10.1080/19490976.2022.2136467 | Beneficial | Moderate |
| Lactiplantibacillus plantarum LP-1 | 10.1080/19490976.2022.2136467 | Beneficial | Moderate |
| Lactobacillus kefir | 10.3390/nu11061252 | Beneficial | Moderate |
| Bifidobacterium animalis subsp. lactis CECT 8145 | 10.1021/acs.jafc.5b05934 | Beneficial | Moderate |