Enhanced Beneficial Gut Microbiota
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Bifidobacterium animalis | 10.1080/09637486.2021.1877261 | Beneficial | Moderate |
| Bacillus subtilis DE111 | 10.3389/fnut.2021.786878 | Beneficial | Moderate |
| Bacillus subtilis AB22 | 10.3389/fnut.2021.786878 | Beneficial | Moderate |
| Lactobacillus plantarum Lp-115 | 10.3168/jds.2019-17560 | Beneficial | Moderate |
| Lactobacillus acidophilus LA-02 | 10.1128/mSystems.00384-21 | Beneficial | Moderate |
| Bifidobacterium adolescentis | 10.1007/s00394-019-02145-8 | Beneficial | Moderate |
| Bifidobacterium longum BL03 | 10.3389/fimmu.2022.947755 | Beneficial | Moderate |
| Lactobacillus gasseri BNR17 | 10.3164/jcbn.17-73 | Beneficial | Moderate |
| Lactiplantibacillus plantarum LP-1 | 10.1039/d1fo02938j | Beneficial | Moderate |
| Clostridium butyricum | 10.3390/ani10122287 | Beneficial | Moderate |
| Lactobacillus plantarum VPro 10 | 10.3389/fmicb.2019.00090 | Beneficial | Large |
| Bifidobacterium animalis subsp. lactis VK2 | 10.3390/nu12082474 | Beneficial | Large |