Enhanced Gut Microbiota Diversity
Supplement | Research Paper | Effect Type | Effect Size |
---|---|---|---|
Lactobacillus paracasei 431 | 10.3389/fphys.2019.00937 | Beneficial | Moderate |
Lactobacillus casei | 10.1039/d0fo01363c | Beneficial | Moderate |
Lacticaseibacillus casei | 10.1039/d0fo01363c | Beneficial | Moderate |
Lactobacillus plantarum | 10.1016/j.fsi.2018.11.007 | Beneficial | Moderate |
Lactobacillus plantarum VPro 10 | 10.1016/j.fsi.2018.11.007 | Beneficial | Moderate |