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Enhanced Immune Function

SupplementResearch PaperEffect TypeEffect Size
Eastern European Wild Kefir Culture10.1080/10408398.2010.540360Beneficial
Moderate
Bacillus subtilis SNZ-197210.3382/ps/pey602Beneficial
Moderate
Eastern European Wild Kefir Culture10.1080/10408390903579029Beneficial
Moderate
Lactobacillus brevis HA-11210.4014/jmb.1907.07081Beneficial
Large
Lactobacillus brevis LB0110.4014/jmb.1907.07081Beneficial
Large
Bacillus coagulans10.1016/j.psj.2021.101168Beneficial
Large
Bacillus coagulans ProDura10.1016/j.psj.2021.101168Beneficial
Large
Bacillus coagulans MTCC 585610.1016/j.psj.2021.101168Beneficial
Large
Bacillus coagulans LactoSpore 1 billion CFU10.1016/j.psj.2021.101168Beneficial
Large
Streptococcus thermophilus SD-520710.1371/journal.pone.0228531Beneficial
Moderate
Pediococcus pentosaceus PP0610.3389/fmicb.2021.762467Beneficial
Moderate
Pediococcus pentosaceus MAK99P15P10.3389/fmicb.2021.762467Beneficial
Moderate
Lactobacillus plantarum LP0910.1093/JN/136.12.3069Beneficial
Moderate
Lactobacillus salivarius SD-585110.1016/j.anaerobe.2012.10.004Beneficial
Moderate
Bacillus amyloliquefaciens10.1016/j.fsi.2018.06.031Beneficial
Large
Bacillus coagulans GBI-30, 608610.1007/s12602-019-09568-zBeneficial
Moderate
Bacillus subtilis DE11110.3389/fmicb.2022.1101144Beneficial
Moderate
Bacillus subtilis DE1110.3389/fmicb.2022.1101144Beneficial
Moderate
Lactobacillus bulgaricus LB4210.1093/intimm/dxy035Beneficial
Large
Bifidobacterium lactis Bl-0410.1038/sj.ejcn.1601093Beneficial
Large
Bifidobacterium lactis HN01910.1038/sj.ejcn.1601093Beneficial
Large
Bifidobacterium lactis R101-810.1038/sj.ejcn.1601093Beneficial
Large
Bifidobacterium lactis B42010.1038/sj.ejcn.1601093Beneficial
Large
Bifidobacterium bifidum10.3389/fmicb.2016.00979Beneficial
Moderate
Bifidobacterium10.3389/fmicb.2016.00979Beneficial
Moderate
Lactobacillus brevis Lbr-3510.1016/j.fct.2009.07.001Beneficial
Moderate
Bifidobacterium breve BR0310.3390/nu10111723Beneficial
Large
Saccharomyces cerevisiae10.3390/ani11071963Beneficial
Large
Lactobacillus gasseri LG-3610.1016/J.CLNU.2005.02.006Beneficial
Large
Lactobacillus acidophilus NCFM10.1128/mBio.03399-20Beneficial
Moderate
Bifidobacterium10.3389/fimmu.2019.02348Beneficial
Moderate
Bifidobacterium10.1080/10408398.2022.2054934Beneficial
Large
Lactiplantibacillus plantarum10.1039/d2fo03761kBeneficial
Moderate
Lactobacillus paracasei IMC 50210.1039/C6FO00831CBeneficial
Moderate
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