Extended Lifespan
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus delbrueckii | 10.3389/fmicb.2017.01206 | Beneficial | Moderate |
| Lactobacillus bulgaricus Lb-87 | 10.3389/fmicb.2017.01206 | Beneficial | Moderate |
| Streptococcus thermophilus | 10.3164/jcbn.21-56 | Beneficial | Moderate |
| Streptococcus thermophilus MAK34S24T | 10.3164/jcbn.21-56 | Beneficial | Moderate |
| Streptococcus thermophilus Y08 AF | 10.3164/jcbn.21-56 | Beneficial | Moderate |
| Streptococcus thermophilus NBRC 13957 | 10.3164/jcbn.21-56 | Beneficial | Moderate |
| Lacticaseibacillus rhamnosus | 10.3389/fcimb.2021.819328 | Beneficial | Large |
| Lacticaseibacillus rhamnosus R0011 | 10.3389/fcimb.2021.819328 | Beneficial | Large |
| Lactobacillus fermentum LF61 | 10.4014/jmb.1703.03013 | Beneficial | Moderate |
| Bifidobacterium longum BL03 | 10.1017/S0007114518001563 | Beneficial | Large |
| Natto | 10.3389/fmicb.2023.1253480 | Beneficial | Large |