Improved Amino Acid Absorption
Supplement | Research Paper | Effect Type | Effect Size |
---|---|---|---|
Bacillus coagulans GBI-30, 6086 | 10.1186/s12986-020-00515-2 | Beneficial | Moderate |
Lactobacillus plantarum Lp-115 | 10.3945/jn.110.123265 | Beneficial | Moderate |
Lactobacillus plantarum LP09 | 10.3945/jn.110.123265 | Beneficial | Moderate |
Lactobacillus plantarum LP-01 | 10.3945/jn.110.123265 | Beneficial | Moderate |