Improved Bifidobacteria Levels
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Bifidobacterium animalis | 10.1016/j.ijfoodmicro.2010.10.016 | Beneficial | Moderate |
| Bifidobacterium longum subsp. infantis | 10.3920/BM2016.0138 | Beneficial | Large |
| Bifidobacterium lactis HN019 | 10.1086/426027 | Beneficial | Large |