Improved Colonic Transit Time
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Bacillus coagulans | 10.1016/j.foodres.2021.110428 | Beneficial | Moderate |
| Bacillus coagulans ProDura | 10.1016/j.foodres.2021.110428 | Beneficial | Moderate |
| Bacillus coagulans MTCC 5856 | 10.1016/j.foodres.2021.110428 | Beneficial | Moderate |
| Bacillus coagulans SNZ-1969 | 10.1016/j.foodres.2021.110428 | Beneficial | Moderate |
| Bacillus coagulans LactoSpore 1 billion CFU | 10.1016/j.foodres.2021.110428 | Beneficial | Moderate |
| Bacillus coagulans Unique IS-2 | 10.1016/j.foodres.2021.110428 | Beneficial | Moderate |
| Bifidobacterium lactis ISS Bif | 10.1017/S0007114513002237 | Neutral | Small |
| Bifidobacterium lactis MAK16B42L | 10.1017/S0007114513002237 | Neutral | Small |