Improved Cytokine Production
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus plantarum L-137 | 10.1271/bbb.110919 | Beneficial | Moderate |
| Lactobacillus casei | 10.1016/J.NUT.2006.03.013 | Beneficial | Large |
| Lactobacillus casei R0215 | 10.1016/J.NUT.2006.03.013 | Beneficial | Large |
| Lactobacillus paracasei 431 | 10.1016/J.NUT.2006.03.013 | Beneficial | Large |
| Lactobacillus casei UALc-03 | 10.1016/J.NUT.2006.03.013 | Beneficial | Large |
| Lacticaseibacillus casei R0215 | 10.1016/J.NUT.2006.03.013 | Beneficial | Large |
| Lactobacillus casei LC03 | 10.1016/J.NUT.2006.03.013 | Beneficial | Large |
| Lactobacillus casei SD-5842 | 10.1016/J.NUT.2006.03.013 | Beneficial | Large |
| Lactobacillus casei SD5213 | 10.1016/J.NUT.2006.03.013 | Beneficial | Large |
| Lactobacillus rhamnosus NH001 | 10.1007/s00430-002-0112-7 | Neutral | Moderate |
| Lactobacillus rhamnosus CRL 1505 | 10.1111/1348-0421.12163 | Beneficial | Moderate |
| Streptococcus thermophilus TH-4 | 10.4315/0362-028X-61.7.859 | Beneficial | Large |