Improved Gastrointestinal Transit
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus brevis SBC8803 | 10.3920/BM2015.0031 | Beneficial | Large |
| Limosilactobacillus reuteri 1E1 | 10.3920/BM2021.0151 | Beneficial | Moderate |
| Lactobacillus Bulgaricus & Lactobacillus Plantarum | 10.3168/jds.2018-15206 | Beneficial | Large |
| Lactobacillus Bulgaricus & Lactobacillus Plantarum | 10.1089/jmf.2017.4109 | Beneficial | Large |