Improved Grip Strength
Supplement | Research Paper | Effect Type | Effect Size |
---|---|---|---|
Lactobacillus plantarum R1012 | 10.3390/nu8040205 | Beneficial | Large |
Lactobacillus plantarum VPro 10 | 10.3390/nu8040205 | Beneficial | Large |
Lactiplantibacillus plantarum LP-1 | 10.3390/nu8040205 | Beneficial | Large |
Lactobacillus plantarum SD5209 | 10.3390/nu8040205 | Beneficial | Large |