Improved Growth Metrics
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus rhamnosus HA-111 | 10.1111/J.1365-277X.2006.00660.X | Beneficial | Large |
| Lactobacillus fermentum | 10.1016/j.fsi.2019.10.019 | Beneficial | Large |
| Bifidobacterium breve VPro 52 | 10.1017/jns.2016.35 | Beneficial | Moderate |