Improved Gut Motility
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus rhamnosus GG | 10.1039/d2fo01900k | Beneficial | Large |
| Lactobacillus reuteri DSM 17938 | 10.3390/medicina57070643 | Beneficial | Moderate |
| Lactobacillus acidophilus La-14 | 10.3389/fnut.2026.1775405 | Beneficial | Moderate |