Improved Muscle Strength
Supplement | Research Paper | Effect Type | Effect Size |
---|---|---|---|
Lactobacillus Salivarius | 10.3390/microorganisms8040545 | Beneficial | Moderate |
Lactobacillus salivarius BLIS K12 | 10.3390/microorganisms8040545 | Beneficial | Moderate |
Lactobacillus salivarius SD-5208 | 10.3390/microorganisms8040545 | Beneficial | Moderate |
Lactobacillus salivarius UALs07 | 10.3390/microorganisms8040545 | Beneficial | Moderate |
Lactobacillus salivarius SD-5851 | 10.3390/microorganisms8040545 | Beneficial | Moderate |
Lactobacillus salivarius UALs07 UAS | 10.3390/microorganisms8040545 | Beneficial | Moderate |
Lactobacillus salivarius UALb-07 | 10.3390/microorganisms8040545 | Beneficial | Moderate |
Bifidobacterium breve MAK40B22B | 10.3390/nu12010219 | Beneficial | Moderate |
Lactobacillus plantarum | 10.3390/nu8040205 | Beneficial | Large |