Increased Abundance of Beneficial Gut Genera
Supplement | Research Paper | Effect Type | Effect Size |
---|---|---|---|
Lactobacillus plantarum Lp-115 | 10.1039/d1fo04204a | Beneficial | Large |
Bifidobacterium breve Bbr8 | 10.1128/spectrum.00672-22 | Beneficial | Large |
Pediococcus pentosaceus PP06 | 10.3389/fnut.2023.1087703 | Beneficial | Moderate |