Increased Beneficial Bacteria Levels
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus plantarum Lp-115 | 10.1016/j.ijfoodmicro.2009.01.026 | Beneficial | Moderate |
| Lactobacillus plantarum DSM 6596 | 10.1016/j.ijfoodmicro.2009.01.026 | Beneficial | Moderate |
| Lactobacillus fermentum LF61 | 10.1021/acsomega.1c00045 | Beneficial | Moderate |