Increased Beneficial Gut Bacteria

Supplement	Research Paper	Effect Type	Effect Size
Pediococcus acidilactici R1001	10.3390/antiox12020215	Beneficial	Moderate
Pediococcus acidilactici	10.3390/antiox12020215	Beneficial	Moderate
Pediococcus acidilactici MAK92P26A	10.3390/antiox12020215	Beneficial	Moderate
Bifidobacterium lactis	10.1016/j.ijfoodmicro.2010.12.026	Beneficial	Moderate
Bacillus coagulans ProDura	10.1016/j.aninu.2019.06.003	Beneficial	Moderate
Bifidobacterium lactis	10.3389/fnut.2021.811619	Beneficial	Moderate
Bifidobacterium bifidum BB-06	10.3389/fnut.2021.811619	Beneficial	Moderate
Bifidobacterium animalis subsp. lactis LAFTI B94	10.3389/fnut.2021.811619	Beneficial	Moderate
Bifidobacterium animalis	10.3389/fnut.2021.811619	Beneficial	Moderate
Bifidobacterium animalis subsp. lactis	10.3389/fnut.2021.811619	Beneficial	Moderate
Bifidobacterium animalis subsp. lactis VK2	10.3389/fnut.2021.811619	Beneficial	Moderate
Bifidobacterium breve Bbr8	10.3389/fmicb.2021.610080	Beneficial	Moderate
Pediococcus pentosaceus KABP™-041	10.3389/fnut.2023.1087703	Beneficial	Moderate
Lactobacillus rhamnosus	10.3748/wjg.v23.i15.2696	Beneficial	Moderate
Bifidobacterium longum BB536	10.3748/wjg.v23.i15.2696	Beneficial	Moderate
Lactobacillus rhamnosus R0011	10.3748/wjg.v23.i15.2696	Beneficial	Moderate
Lactobacillus Salivarius	10.1038/s41598-021-85630-7	Beneficial	Moderate
LactoSpore	10.3382/PS.0731663	Beneficial	Moderate
Lactobacillus fermentum UALf-32	10.1371/journal.pone.0159851	Beneficial	Moderate
Bifidobacterium animalis subsp. lactis BLC1	10.1111/1462-2920.13144	Beneficial	Large
Bifidobacterium lactis BL818	10.1039/d2fo03374g	Beneficial	Moderate
Lactobacillus rhamnosus LR06	10.1039/d2fo01900k	Beneficial	Large
Saccharomyces cerevisiae	10.2527/jas.2009-2728	Beneficial	Moderate
Bifidobacterium longum BB536	10.3390/nu15010051	Beneficial	Large
Bacillus coagulans	10.1097/MD.0000000000033751	Beneficial	Small
Bacillus coagulans MTCC 5856	10.1097/MD.0000000000033751	Beneficial	Small
Bacillus coagulans SNZ-1969	10.1097/MD.0000000000033751	Beneficial	Small
Bacillus coagulans LactoSpore 1 billion CFU	10.1097/MD.0000000000033751	Beneficial	Small
LactoSpore	10.1097/MD.0000000000033751	Beneficial	Small
Bacillus coagulans Unique IS-2	10.1016/j.foodres.2020.109793	Beneficial	Moderate
Lactobacillus paracasei IMC 502	10.3168/jds.2015-9761	Beneficial	Moderate