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Increased Bowel Movement Frequency

SupplementResearch PaperEffect TypeEffect Size
Bifidobacterium bifidum/lactis Bb-0210.12938/bmfh.2015-001Beneficial
Moderate
Bifidobacterium lactis ISS Bif10.12938/bmfh.2015-001Beneficial
Moderate
Bifidobacterium lactis MAK16B42L10.12938/bmfh.2015-001Beneficial
Moderate
Bifidobacterium animalis subsp. lactis BS-0110.12938/bmfh.2015-001Beneficial
Moderate
Bifidobacterium lactis BS0110.12938/bmfh.2015-001Beneficial
Moderate
Bifidobacterium animalis subsp. lactis BLC110.12938/bmfh.2015-001Beneficial
Moderate
Bifidobacterium animalis subsp. lactis CECT 814510.12938/bmfh.2015-001Beneficial
Moderate
Bifidobacterium animalis subsp. lactis10.12938/bmfh.2015-001Beneficial
Moderate
Bifidobacterium lactis BLC-110.12938/bmfh.2015-001Beneficial
Moderate
Bifidobacterium bifidum G9-110.12938/bmfh.2020-073Beneficial
Moderate
Lactic Acid Bacteria YK-110.3920/BM2015.0132Beneficial
Small
Lactococcus cremoris VPro 4110.12938/bmfh.19-009Beneficial
Large
Lactococcus cremoris VPro 4110.1080/09637486.2017.1417977Beneficial
Large
Lactobacillus reuteri10.1016/j.jpeds.2010.04.066Beneficial
Moderate
Lactobacillus reuteri NCIMB 3024210.1016/j.jpeds.2010.04.066Beneficial
Moderate
Lactobacillus reuteri MAK02L14R10.1016/j.jpeds.2010.04.066Beneficial
Moderate
Lactobacillus reuteri HA-18810.1016/j.jpeds.2010.04.066Beneficial
Moderate
Lactobacillus reuteri DSM 1793810.1186/s13052-019-0716-9Beneficial
Large
Lactobacillus paracasei HA-19610.3390/nu12041159Beneficial
Moderate
Lactobacillus paracasei UALpc-0410.3390/nu12041159Beneficial
Moderate
Bifidobacterium animalis subsp. lactis HN01910.3389/fnut.2021.790561Beneficial
Moderate
Bacillus coagulans SNZ-196910.3390/nu14183710Beneficial
Large
Bacillus clausii SNZ-197110.3390/nu14183710Beneficial
Large
Bifidobacterium lactis R101-810.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium lactis VK210.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium animalis subsp. lactis BLC110.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium animalis subsp. lactis CECT 814510.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium lactis BLC-110.1080/19490976.2017.1412908Beneficial
Moderate
Bacillus coagulans Unique IS-210.1007/s12602-019-09542-9Beneficial
Large
Lactobacillus reuteri10.15403/jgld.2014.1121.234.elrBeneficial
Moderate
Bifidobacterium longum MM-210.3748/wjg.v19.i14.2162Beneficial
Moderate
Bifidobacterium longum BI-0510.3748/wjg.v19.i14.2162Beneficial
Moderate
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