Increased Endurance Swimming Time
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactiplantibacillus plantarum LP-1 | 10.3390/nu8040205 | Beneficial | Moderate |
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactiplantibacillus plantarum LP-1 | 10.3390/nu8040205 | Beneficial | Moderate |