Increased Gut Levels of Lactobacillus and Lactococcus
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus kefir | 10.1016/j.jnutbio.2017.02.014 | Beneficial | Moderate |
| Lactobacillus kefiri | 10.1016/j.jnutbio.2017.02.014 | Beneficial | Moderate |
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus kefir | 10.1016/j.jnutbio.2017.02.014 | Beneficial | Moderate |
| Lactobacillus kefiri | 10.1016/j.jnutbio.2017.02.014 | Beneficial | Moderate |