Best Supplements for Increased PMN Cell Phagocytic Capacity
Ranked by research evidence. Compare 12 supplements across 16 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Moderate evidence4 studies
Across 4 studies, 3 reported beneficial effects of Bifidobacterium lactis on PMN cell phagocytic capacity, with effect sizes ranging from moderate to large. A meta-analysis found a large effect (SMD 0.74, p < 0.001). Most evidence comes from healthy elderly adults, but doses and durations were not consistently reported across studies.
12 supplements
- ModerateBifidobacterium lactis MAK16B42LAcross 4 studies, 3 reported beneficial effects of Bifidobacterium lactis on PMN cell phagocytic capacity, with effect sizes ranging from moderate to large. A meta-analysis found a large effect (SMD 0.74, p < 0.001). Most evidence comes from healthy elderly adults, but doses and durations were not consistently reported across studies.3 beneficial1 neutral4 studies