Best Supplements for Increased PMN Cell Phagocytic Capacity
Ranked by research evidence. Compare 11 supplements across 15 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Moderate evidence4 studies
Across 4 studies, all reported beneficial effects of Bifidobacterium lactis HN019 on increasing PMN cell phagocytic capacity, with effect sizes ranging from moderate to large. 3 of 4 findings reached statistical significance. The most-studied population was healthy elderly adults, and the evidence suggests consistent immune-enhancing effects.
11 supplements
- ModerateBifidobacterium lactis MAK16B42LAcross 4 studies, all reported beneficial effects of Bifidobacterium lactis HN019 on increasing PMN cell phagocytic capacity, with effect sizes ranging from moderate to large. 3 of 4 findings reached statistical significance. The most-studied population was healthy elderly adults, and the evidence suggests consistent immune-enhancing effects.3 beneficial1 neutral4 studies