Increased Short-Chain Fatty Acids Production
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus helveticus R0052 | 10.3390/nu15061521 | Beneficial | Large |
| Bifidobacterium adolescentis | 10.1007/s00394-019-02145-8 | Beneficial | Moderate |
| Bifidobacterium lactis/longum | 10.1371/journal.pone.0175935 | Beneficial | Moderate |
| Lactobacillus plantarum UALp-05 | 10.3389/fmicb.2019.00731 | Beneficial | Large |
| Lactobacillus plantarum VPro 10 | 10.1039/d0fo02670k | Beneficial | Large |