Best Supplements for Reduced Breast Cancer Recurrence
Ranked by research evidence. Compare 2 supplements across 4 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- 1SoyModerate evidence3 studies
Across 3 studies, all reported beneficial effects of soy intake on reducing breast cancer recurrence, with moderate to large effect sizes. The most-studied dose range was 25-100 mg isoflavones daily (equivalent to 2-3 servings of traditional soy foods), and the evidence primarily comes from clinical populations of women with breast cancer or breast cancer survivors.
Dose: 25-100 mg isoflavones/day (approximately 2-3 servings of traditional soy foods)
2 supplements
- ModerateSoyAcross 3 studies, all reported beneficial effects of soy intake on reducing breast cancer recurrence, with moderate to large effect sizes. The most-studied dose range was 25-100 mg isoflavones daily (equivalent to 2-3 servings of traditional soy foods), and the evidence primarily comes from clinical populations of women with breast cancer or breast cancer survivors. · Dose: 25-100 mg isoflavones/day (approximately 2-3 servings of traditional soy foods)3 beneficial3 studies