Reduced Digestive Symptoms
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Bifidobacterium lactis | 10.1177/1756283X16670075 | Beneficial | Small |
| Bifidobacterium lactis R101-8 | 10.1177/1756283X16670075 | Beneficial | Small |
| Bifidobacterium lactis ISS Bif | 10.1177/1756283X16670075 | Beneficial | Small |
| Bifidobacterium lactis HA-194 | 10.1177/1756283X16670075 | Beneficial | Small |
| Bifidobacterium lactis B420 | 10.1177/1756283X16670075 | Beneficial | Small |
| Bifidobacterium lactis BLA80 | 10.1177/1756283X16670075 | Beneficial | Small |
| Bifidobacterium lactis BI-04 | 10.1177/1756283X16670075 | Beneficial | Small |
| Fermented Bovine Milk Probiotic | 10.1177/1756283X16670075 | Beneficial | Small |
| Bifidobacterium lactis R101-8 | 10.1111/j.1751-2980.2008.00366.x | Beneficial | Large |
| Bifidobacterium lactis Bl-04 | 10.3390/nu11010092 | Beneficial | Moderate |
| Bifidobacterium lactis MAK16B42L | 10.3390/nu11010092 | Beneficial | Moderate |
| Bifidobacterium lactis SD-5219 | 10.3390/nu11010092 | Beneficial | Moderate |