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Health Outcomes
Reduced Harmful Gut Bacteria
Reduced Harmful Gut Bacteria
Supplement
Research Paper
Effect Type
Effect Size
Lactobacillus paracasei 431
10.1111/j.1365-2672.2011.05019.x
Beneficial
Moderate
Limosilactobacillus reuteri 1E1
10.3389/fnut.2022.921255
Beneficial
Moderate
Lactobacillus paracasei 431
10.1016/j.ijfoodmicro.2008.08.009
Beneficial
Large
Streptococcus salivarius M18
10.1371/journal.pone.0065991
Beneficial
Moderate
Streptococcus salivarius
10.1371/journal.pone.0065991
Beneficial
Moderate
Lactobacillus salivarius SD-5208
10.3390/microorganisms11030657
Beneficial
Moderate
Bacillus coagulans ProDura
10.1155/2022/5463290
Beneficial
Large
Pediococcus pentosaceus KABP™-041
10.3389/fnut.2023.1087703
Beneficial
Moderate
Lactobacillus plantarum Rosell-A
10.1016/j.ijfoodmicro.2010.03.007
Beneficial
Moderate
Lactobacillus rhamnosus NH001
10.3748/wjg.v23.i15.2696
Beneficial
Moderate
Lacticaseibacillus casei
10.1039/d1fo01064f
Beneficial
Large
Bacillus subtilis MB40
10.3389/fnut.2021.786878
Beneficial
Moderate
Bifidobacterium longum BB536
10.3390/nu15010051
Beneficial
Large
Bacillus coagulans Unique IS-2
10.1016/j.foodres.2020.109793
Beneficial
Moderate
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