Reduced Sleep Latency
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus casei Lc-11 | 10.3920/BM2016.0150 | Beneficial | Moderate |
| Lactobacillus casei LC03 | 10.3920/BM2016.0150 | Beneficial | Moderate |
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus casei Lc-11 | 10.3920/BM2016.0150 | Beneficial | Moderate |
| Lactobacillus casei LC03 | 10.3920/BM2016.0150 | Beneficial | Moderate |