Reduced Stress Hormone Levels
Supplement | Research Paper | Effect Type | Effect Size |
---|---|---|---|
Lactobacillus helveticus | 10.1017/S0007114510004319 | Beneficial | Moderate |
Lactobacillus helveticus Rosell-52 ME | 10.1017/S0007114510004319 | Beneficial | Moderate |
Lactobacillus acidophilus LA-02 | 10.3390/ani10091588 | Beneficial | Moderate |
Lactiplantibacillus plantarum LP-01 | 10.4014/jmb.2109.09025 | Beneficial | Moderate |
Lactiplantibacillus plantarum LP-1 | 10.4014/jmb.2109.09025 | Beneficial | Moderate |
Lactiplantibacillus plantarum Lp-115 | 10.4014/jmb.2109.09025 | Beneficial | Moderate |