Reduced Whole Gut Transit Time
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Bifidobacterium lactis | 10.3109/00365521.2011.584895 | Beneficial | Large |
| Bifidobacterium lactis HN019 | 10.3109/00365521.2011.584895 | Beneficial | Large |
| Bifidobacterium lactis MAK16B42L | 10.3109/00365521.2011.584895 | Beneficial | Large |
| Bifidobacterium lactis HA-194 | 10.3109/00365521.2011.584895 | Beneficial | Large |
| Bifidobacterium lactis B420 | 10.3109/00365521.2011.584895 | Beneficial | Large |
| Bifidobacterium lactis BLA80 | 10.3109/00365521.2011.584895 | Beneficial | Large |
| Bifidobacterium animalis subsp. lactis HN019 | 10.3109/00365521.2011.584895 | Beneficial | Large |