Acacia Gum Is Well Tolerated While Increasing Satiety and Lowering Peak Blood Glucose Response in Healthy Human Subjects.
- 2021-02-14
- RCT
- Nutrients 13(2)
- Riley Larson
- Courtney Nelson
- Renee Korczak
- Holly Willis
- Jennifer Erickson
- Qi Wang
- Joanne Slavin
- PubMed: 33672963
- DOI: 10.3390/nu13020618
- High evidence
- Rigorous Journal
- Adults
Subjects (n = 48) reported less hunger and greater fullness at 15 min (p = 0.019 and 0.003, respectively) and 240 min (p = 0.036 and 0.05, respectively) after breakfast with the 40 g fiber treatment.
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes
- Dose
- 40 g