Short-term Aronia melanocarpa extract supplementation improves cognitive performance: a randomized, double-blind, placebo-controlled cross-over study in healthy young adults.
- 2024-04-24
- RCT
- European journal of nutrition 63(5)
- Sanne Ahles
- Peter J Joris
- Jogchum Plat
- PubMed: 38656355
- DOI: 10.1007/s00394-024-03381-3
- High evidence
- Rigorous Journal
- Adults
Serum BDNF concentrations were significantly higher after AME supplementation as compared to placebo (+ 5.7%; intervention effect: 1.8 ng/mL; p < 0.05)
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes
- Dose
- 180 mg anthocyanins/day