Ashwagandha and Increased Testosterone Level

• Withania somnifera and Trigonella foenum-graecum as ingredients of testosterone-boosting supplements: Possible clinical implications.

  • 2024-04-17
  • Review
  • Advances in clinical and experimental medicine : official organ Wroclaw Medical University 34(2)
  • • Monika Skrzypiec-Spring
    • Andrzej Pokrywka
    • Justyna Kuliczkowska-Płaksej
    • Adam Szeląg
    • Marek Bolanowski

  • PubMed: 38628109
  • DOI: 10.17219/acem/185743

  1 Insight on

  • Increased Testosterone Level

  • Low evidence

  Trigonella foenum-graecum seeds contain the active substance diosgenin, which is a precursor for sex hormone synthesis in gonads.

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes