Effects of Dietary Nitrate Supplementation on High-Intensity Cycling Sprint Performance in Recreationally Active Adults: A Systematic Review and Meta-Analysis.
- 2024-08-19
- Meta-Analysis
- Nutrients 16(16)
- Rachel Tan
- Jordan K Cass
- Isabella G Lincoln
- Lauren E Wideen
- Madelyn J Nicholl
- Trevor J Molnar
- Lewis A Gough
- Stephen J Bailey
- Adam Pennell
- PubMed: 39203900
- DOI: 10.3390/nu16162764
- High evidence
- Rigorous Journal
- Adults
showed that dietary nitrate had significant effects on time-to-peak power (SMD: -0.66, 95% CI: -1.127 to -0.192, p = 0.006) but not on mean power, peak power, or minimum power.
- Effect
- Neutral
- Effect size
- Small
- Significant
- No