Dietary Nitrate Supplementation and Exercise Performance: An Umbrella Review of 20 Published Systematic Reviews with Meta-analyses.
- 2025-03-14
- Meta-Analysis
- Sports medicine (Auckland, N.Z.) 55(5)
- Eric Tsz-Chun Poon
- Jason Chun-Kit Iu
- Wesley Man-Kuk Sum
- Po-San Wong
- Kenneth Ka-Hei Lo
- Ajmol Ali
- Stephen F Burns
- Eric T Trexler
- PubMed: 40085422
- DOI: 10.1007/s40279-025-02194-6
- High evidence
ergogenic effects of NO3- supplementation were observed for total distance covered (SMD: 0.42; 95% CI 0.09-0.76)
- Effect
- Beneficial
- Effect size
- Moderate
- Significant
- Yes