BEETter AGING: Short-Term Dietary Nitrate Supplementation Enhances Muscle Contractile Properties in Older But Not in Young Adults.
- 2025-03-18
- RCT
- Medicine and science in sports and exercise 57(8)
- Letizia Rasica
- Marta Colosio
- Alessandra Ferri
- Giovanni Baldassarre
- Chris Easton
- Mia Burleigh
- Gianluca Vernillo
- Roberto Bottinelli
- Mauro Marzorati
- Simone Porcelli
- PubMed: 40098056
- DOI: 10.1249/mss.0000000000003708
- High evidence
- Mixed
Only in O, Db100 area under the curve (-7 ± 6 N·s change from PLA) and half relaxation time (-0.05 ± 0.06 s change from PLA) were significantly reduced, and time to exhaustion (+32 ± 43 s change from PLA) was significantly longer
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes