Citrus and Improved Sleep Quality

• Effect of inhaled aromatherapy on sleep quality in critically ill patients: A systematic review and network meta-analysis.

  • 2024-07-23
  • Systematic Review · n = 11
  • Journal of clinical nursing 34(3)
  • • Chiu-Shu Fang
    • Yu-Kang Tu
    • Fan-Hao Chou
    • Ching-Ju Fang
    • Shih-Lun Chang

  • PubMed: 39041491
  • DOI: 10.1111/jocn.17368

  1 Insight on

  • Improved Sleep Quality

  • High evidence
  • Clinical

  followed by Rosa damascene, peppermint, Citrus aurantium, pure sunflower oil and lavender oil alone

  Effect

  Beneficial

  Effect size

  Moderate

  Significant

  Yes