Time-of-day-dependent effects of a green tea extract on postprandial glycemia and insulinemia in healthy adults: a randomized, controlled, double-blind, cross-over intervention.
- 2025-05-19
- RCT
- Food & function 16(10)
- Noha Sulaimani
- Erika J Rosbotham
- Rebekah Warnock
- Louise Polzella
- Rebecca Judowski
- Luca Nicolotti
- Michael J Houghton
- Gary Williamson
- Maxine P Bonham
- PubMed: 40308148
- DOI: 10.1039/d4fo04843a
- High evidence
- Rigorous Journal
- Adults
it significantly decreased peak insulin levels (629 ± 313 pmol L-1, P = 0.04) 30 minutes after the morning meal.
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes